Now Is YOUR Time...To Get Moving
You’ve set your date, you've chosen your venue, flowers and dress now let us help you and your squad to stand tall and feel your best on your day.
INTRODUCING OUR BRIDAL BOOTCAMPS.
Our 6 week Bridal BootCamps are specially designed to help you take those all important steps to health and wellness, and feel totally awesome and confident when your day arrives.
Preparing for your big day with your Bridal Squad,
along with being accountable to each other
is great fun, and can help enormously as you’re all
moving towards the same goal.
Working together, you not only build strength in your bodies,
you also build strength in your friendships and connections.
You have each others backs, and together you become a stronger "Squad".
With over a decades worth of knowledge and experience of both Personal Training and Nutrition Coaching, Peter, our Health and Wellness expert, will guide and support you all on your journey towards the big day.
Training with us will help you to remain focussed and de-stressed, as a pre-arranged training plan means one less thing to think about, added to which, that post workout buzz does amazing things for your mental health and wellness,
not only for you, but for all your squad too!
Our 6 week plans are tailored to your requirements
and to a level to suit you.
Designed to progressively challenge you all, they ensure
you continually develop your strength,
cardiovascular fitness and mental wellness, so you feel
like the best version of yourself!
We also include a comprehensive
nutrition-guidance package for everyone to engage in,
so even when you’re not working out,
you can still be taking those all important steps
towards your big day.
Your Bridal Bootcamp Package
For you, Your Maid of Honour and Your Squad
Pre Activity Assessment Questionnaire
Nutritional Assessment Questionnaire
Personalised Nutrition Guidance Package
Weekly Video Check-in for you and your Crew with your Coach
6 personalised circuit-based-style training sessions
(Additional sessions £10 per session, per person - minimum 4 people)
Personalised -On-Your-Own plans
(Ideal for getting in that extra session if you choose)
S.O.S WhatsApp group-Your coach will be on hand to answer any questions or concerns during your time working with us.
For you, plus 3 others
More of your squad want to get involved? No worries!
Just add £50 per person
Bridal Packages available within 20 mile radius of NG22.
Outside that area please see our remote packages.
If you are set on our Bridal package, but are over the 20 mile radius, and are based in the UK please do contact us, travel expenses may be charged.